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Develop balance, rhythm, agility, motor skills and blistering foot speed while training on the speed ladder. Highly recommended for all sports. We at Cal Track Reconditioning feel this is the most important speed tool to possess. Sturdiest ladder on the market.
- Uses solid polyurethane rods (not hollow) - stepping on the rods won't break it!
- Stainless steel fasteners.
- Nylon straps holds everything together.
- 15" W X 18" L ladder rungs
- 19 rungs total
- 9.5 yards long
Comes with SpeedBurners latest DVD!
Speedburner coaches show the 12 speed ladder drills, including proper body movement, and foot position for each drill.
Youth Speed Coordinator Kathy Sepulveda demonstrates each drill from a walk-thru pace to full speed with narration by Coach Rick Hagedorn. A must have for all speed ladder participants. The very best speed ladder drill program on the market.
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